About Lalah Delia

Lalah Delia is pioneering the way for a new generation.

— VOGUE

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BIO

Lalah Delia is a bestselling author, educator, spiritual writer, certified spiritual practitioner, and founder of Vibrate Higher Daily School. She is leading seekers to self-empowerment and a life of more grace and high vibrations.

Her bestselling book, Vibrate Higher Daily: Live Your Power, spiritual writings, teaching, speaking, and social media presence are guiding seekers around the globe on a journey back home to their empowered, higher-potential, whole selves. Through her lyrical and organic writing, teaching style, and experiences, Lalah enlivens spiritual seekers looking to live with more intuition, empowerment, higher purpose and vibrations, confidence, grace, and subconscious mind reprogramming.

Her work is a response to her journey and to the current vibrational state of the world we live in, navigate, and journey through daily.  

Lalah, her work, and her story are featured on film, in documentaries, and in various media, including television, podcasts, and magazine. She has spoken at panels across the country, such as SXSW, In Goop Health, and Girlboss Rally, and has been featured in print and digital editions of VOGUE, Harper's Bazaar, Instyle, Yoga Journal, Glamour, Forbes, goop, New York Magazine, The Cut, mindbodygreen, Essence, Girlboss Radio, Black Girl In Om, Expanded Podcast, i-D, Hollywood Reporter, and more.

Lalah has been interviewed and seen on CBS Mornings, Entertainment Tonight, ABC News, PBS, and Good Morning America. 

Lalah can also be found featured as a guest on an array of popular podcasts. [see below]

Visit her work and school at vibratehigherdaily.com, where you can work with and be guided by Lalah in her private, thriving, personal energetics and self-development community. Visit her work and school at vibratehigherdaily.com, where you can work with and be guided by Lalah in her private and thriving sacred personal energetics and development community.

Lalah is featured as a guest on podcasts, including:


FEATURED PRESS + WORK

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The Book

Life-changing book.
— Vogue

Lalah’s bestselling book and audiobook Vibrate Higher Daily: Live Your Power, with HarperOne publishers, are available everywhere books are sold.


Vibrating higher is how you take your power back on all levels.
— Lalah Delia

Get to Know Lalah

Interview Playlist

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Explore this collection of interviews with bestselling author, spiritual writer, wellness educator, and speaker, Lalah Delia. In each interview, she shares her thoughts on personal development and self-empowerment, healing, energy, frequency, and vibration, her healing journey to a better reality, and success as an entrepreneur. She shares inspiring advice for anyone looking to make positive changes and progress in their life while living with more mindfulness, self-love, self-compassion, and grace. Through these honest conversations, Lalah Delia provides viewers with a unique insight into her life and work. Viewers are sure to walk away feeling motivated and inspired after watching these interviews. Press play – and get an inside look at the has been described as the 'inspiring journey' of Lalah Delia.


Featured Press


Impact The World Podcast

Impact the World | Lalah Delia is a spiritual writer, trauma-informed wellness educator, certified spiritual practitioner, founder, and instructor of Vibrate Higher Daily School. She is the bestselling author of Vibrate Higher Daily: Live Your Power, and through her writing and work, she guides readers around the globe on a journey back home to their empowered, higher-potential, whole selves.


Tavis Smiley Podcast

Tavis Smiley Podcast | In this highlight video of my episode on the Tavis Smiley podcast, we talk about how to vibrate higher. I share tips and techniques for living a more mindful and empowered life. I explain how raising your vibratory frequency can support you in achieving and manifesting your goals, and help you change the game and energetics in your life. I also share practical tips for reprogramming the subconscious mind from states of auto-pilot and disempowerment into higher awareness, intention, and empowerment.


CBS Mornings

CBS Mornings | Lalah Delia and Yung Pueblo are two authors who are helping millions of followers see light through dark times with inspirational posts and tools for self-awareness, self-love and gaining power through pain. Jamie Yuccas reports.


goop Podcast

Lalah Delia on the goop podcast. "The trauma was playing out in my decisions because it hadn't healed," says spiritual writer Lalah Delia. The author of Vibrate Higher Daily joins host Elise Loeh.


Mark Groves Podcast

This week I am pleased to introduce you to my friend Lalah Delia. Lalah is a spiritual writer, wellness educator, certified spiritual practitioner,founder of VibrateHigherDaily.com, online School of Vibration, and bestselling author Vibrate Higher Daily: Live Your Power. Her work, writings, and bestselling book are guiding readers around the globe on a journey back home to their empowered higher-potential, whole selves. In this episode, Lalah shares her own story of transformation and awakening. She explains how she learnt to transform her lows into highs by channelling the energetic vibrations of all things in her life. Lalah explains how we can reach our higher-potential by recognizing our internal place, the vibrations we are calling in, and our overall outlook on life.


She remembered who she was and the game changed.
— Lalah Delia

What I Do

 

I help people vibrate higher daily, so they can live a higher vibrational life on all levels

 

Writing Style

 

Organic form, spiritual, intuitive, minimal, and lyrical

 

 Lifework

 

Author, Spiritual Writer, Spiritual Creative, Wellness Educator, Certified Spiritual Practitioner

 

Field of Focus

 

Mind, body, spirit, and life; wellness, wholeness, empowerment, and transformation, through Vibrational-based living, vibrating higher daily

 

Real Life Experience

 

A lot of ups and downs and all arounds, but through perseverance and commitment, I was able to rise above, find my way, and self-actualize. Now I help others to do the same

 

Mission

 

Pushing vibrational–based living forward in order to inspire others to vibrate higher in the various (interconnected) areas and aspects of their life. The mission's focus is to also encourage a higher vibrational world

 


Lalah Delia is basically the queen of raising your vibration.
— REFINERY29
Words have immense power, and Lalah has the beautiful gift of inspiring and healing with hers.
— ESSENCE

◠ ◌ ❍

About

Many times, I

thought my life

was too far

gone―to mend.

I now realize and honor it was all part of a higher plan, process, and path of getting me–here now. I'm so glad I kept fighting for mental-liberation, emotional-healing, self-empowerment, and higher vibrations.

Being a first-hand witness to what the power of vibrating higher daily and living my power has done in my life and in the lives of others, is why I commit to this journey ― and with such passion and conviction. I've been through many highs and lows. Alchemizing the painfully-learning lows into beautiful highs is possible, with intention, growth, refocus, and transformation.  I continue doing this work because it's liberating, healing, redeeming, and necessary not only for me, but for us all.

 

 
Vibrating higher daily is how we win.

Vibrating higher daily is how we win.

 
 

Awakening, 

Healing,

Rebirth, Purpose,

Liberation

 

My awakening, de-programming, liberation, and healing, happened through the process and practice of vibrating higher daily. Rising more into my higher-self, I knew that there was no other field to dedicate my gifts and energy to than this one. After many years spent not knowing how my life connected, made a bit sense, and how it would ever be safe and of greater good and higher purpose, it all suddenly began to align for me. My deep love of spirituality, wellness, healing arts, music, and creativity, would become united in one cause, focus, and mission.

 

"You're one of us."

– told to me by one of my mentors

 
She remembered who she was and the game changed.

She remembered who she was and the game changed.

 

I've since gone on to complete studies and have received multiple certifications in the world of wellness and spirituality. Over the years, I’ve trained with and have been mentored by renowned master teachers in the fields of holistic living, holistic nutrition, sacred space, sacred creativity, and metaphysics. I've likewise trained and worked with phenomenal creative minds and pioneers in Hollywood, CA. I've also been just as influenced by wise men and women in my community and experiences who have no titles in the wellness industry, but rather work and operate through passed down ancestral wisdom, knowledge, and direction, and are known as 'street prophets'. I'm connected to and honor both realms for what they uniquely bring to the human experience, process, and community.

Coming from a place of devotion to spiritual, creative, and vibrational-based living, my approach is instinctive, holistic, and often minimal. I have an unwavering passion and commitment— to support others in their mission to transform, heal, shift, and expand in higher vibrational ways. And, in doing so, supporting the transformation and healing—as a collective.


Who you are becoming can’t be rushed, it has to grow.
— Lalah Delia, Vibrate Higher Daily, Live Your Power

 
Early Life |1989 Los Angeles | Back in the day when old school hip hop was new music.

Early Life |1989 Los Angeles | Back in the day when old school hip hop was new music.

 

I've found throughout my years that the learning and growing never end, and to honor the daily process and journey.

Teen Life 1991 | 17 with a soul full of dreams.

Teen Life 1991 | 17 with a soul full of dreams.

 

@LalahDelia On Instagram

 

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For general business inquiries email:

Contact@VibrateHigherDaily.com

PR inquires and contact:

Melinda.Mullin@HarperCollins.com