Meditations
Energy Cleanse: Sacred Waters
GUIDED VISUAL MEDITATION | 15 mins
Benefits: Mind, Body, Energy, and Soul Reset
This meditation immerses you in living, cleansing, and nourishing mystical waters. When you're looking to cleanse your energy, relieve stress, release trapped energy, unwind, restore, recharge, and open yourself to access divine messages and answers. Enter the sacred waters. This practice invokes deep nourishment, clarity, inner peace, restoration, and renewal. ENTER
Signaling A New Timeline
GUIDED MEDITATION | 17 mins
Benefits: Mind and Energy Reset, Subconscious Mind Reprogramming, Manifestation Support, Expand and Shift
This powerful meditation immerses you in a new timeline of empowerment, transformation, higher potential, and higher resonance through attunement. Shift out of energy, vibrations, perspectives, cycles, patterns, agreements, environments, and beliefs that do not serve you and into ones that do.
A powerful time to practice this meditation is early, when you rise and again right before you drift off to sleep at night. Repeat daily to attune, and you'll benefit from having a consistent daily signal. Coming this winter.
More Meditations on The Insight Timer App
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Lalah Delia | Guide, Certified Spiritual Practitioner, Certified Holistic Practitioner, Wellness Educator, Spiritual Writer, Bestselling Author, and founder of Vibrate Higher Daily School. Her work, school, and bestselling book, Vibrate Higher Daily, are guiding souls around the globe on a journey back home to their empowered, higher-potential, whole selves.
Lalah supports and enlivens individuals looking to live with more courage, empowerment, grace, and confidence from higher, transformed, expanded vibrations.
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