About
A live guided practice to help you reconnect with your radiance on a journey of self-discovery, inner-allowance, self-actualization, and ultimately self-realization.
Practice REPLAY
We realized that the very beginning of this practice wasn’t recording, but you haven’t missed much.
Also, due to unforeseen technical issues, the end of this video will continue as audio only, as the video portion was unfortunately lost.
We appreciate your graceful understanding and thank you for staying with us! We hope you enjoy the practice. Journey in grace.
DISCUSSION CHAPTERS
Ch 1: Message Flow w/Lalah
Ch 2: Practice Flow
Ch 3: The P’s
Ch 4: Declarations
Ch 5: VHD Community Sharing
Ch 6: Closing
*Access chapters via the video control menu.
Decrees + Declarations
Essential Tools for thriving on the Hero’s Journey
Decrees and Declarations:
These affirmations are to support you on your journey of courage, grace, aligned action, and resilience.
I trust the wisdom of my journey, knowing that every season holds lessons and gifts for my growth.
This declaration anchors trust in the process and helps release resistance to challenges.
I am equipped with all the tools I need to thrive in all seasons.
A reminder that inner strength and resilience are always accessible and available to you.
I honor the sacredness of my body and its divine wisdom to guide me toward healing, restoration, and renewal.
For those navigating a season of physical or emotional healing, this declaration facilitates gratitude and connection to the body.
I give myself permission to rest, nurture, and care for myself deeply.
Encourages self-compassion and the courage to prioritize well-being.
I celebrate my joy and allow it to reconnect me with my true essence.
Invites a return to the authentic, vibrant joy that fuels the soul.
I hold space for my opportunities and challenges with love, wonder, and curiosity, knowing they are part of my Hero’s Journey.
A reminder to embrace the unknown and hard moments as essential parts of growth and expansion.
I release the need for control and courageously surrender to divine will on the ever-flowing divine life path.
Supports trust in the unfolding of the journey, even when it feels uncertain or out of your control.
I honor the scars and wounds I carry as symbols of my strength and resilience.
Frames challenges and healing as integral parts of the hero’s path.
I am worthy of thriving in every season of life, no matter what I’m facing or going through. I am divinely guided and blessed.
A powerful declaration of worthiness and divine connection that transcends circumstances.
I choose to meet each moment with grace, courage, and an open heart and mind.
Encourages presence and the ability to approach life with intentionality and aligned posture.
I am supported by The Divine Creator, my community, my practices, and the divine energy within me.
Highlights the interconnectedness of spiritual guidance, divine providence, personal strength, and external support. Even if it's not a reality just yet, declare it as being so.
St. Teresa of Avila's prayer
DOWNLOADABLE PDFS
*The Set includes Declarations + Journal
*The Set includes Declarations + Journal
SUPPORTIVE READS, TOOLS & MENTIONS
Reads
Supportive VHD Content
Watch: The Thrive Through Any Season: Essential Tools for the Hero’s Journey Class replay
Read: Lalah’s Thrive Through Any Season: Personal Written Reflections + Declarations Personal Written Reflections + Declarations
Download: Thrive Through Any Season: Personal Written Reflections + Declarations PDFs
Tools
Meditations:
Inner Gardening Care, by Lalah Delia
Signaling A New Timeline, by Lalah Delia
A Journey Home, by Lalah Delia