VHD Essentials: What To Know
Vibrating Higher 101
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Vibrating Higher Helps us navigate The Many aspects of Life, including the challenges Versus bypassing them. It’s A Pathway For Coming Home to our AUthentic selves and Power wherever we May find OURSELVES.
Vibrating higher and raising our vibration is a direct pathway to our expanded and higher embodied self. It gives us a pathway to rise and evolve with our life and our higher soul’s purpose as vessels and conduits.
Importantly, vibrating higher is not about attaining a state of unattainable perfection; it’s filled with more divine grace than that.
As much as it’s a direct pathway to our higher selves, it’s also about recognizing and acknowledging the alchemy of life, including the presence of lower aspects and energetics that may spring up in the garden of our minds, day-to-day lives, and in our relationships and collective experiences.
It’s through observation, acknowledgment, and vibrational awareness that we tap into our inherent power to transmute, transform, and rise above any spiritual tests, challenges, and misaligned circumstances we may find ourselves in.
On the journey of personal and spiritual growth and expansion, one of the most transformative practices is choosing to vibrate higher where we would normally, consciously or unconsciously, forfeit the opportunity to elevate and instead vibrate lower.
For example:
Vibrate in love amidst moments that would typically urge you towards unkindness, bitterness, hate, or separation.
Offer grace instead of judgment to replace harshness and criticism with understanding and empathy.
Step forward, embodying courage to break free from the limitations that fear imposes on us, unlocking our higher potential.
When the temptation to overlook the opportunity to be kind seems easier, we have the power to defy our instincts and engage in acts of goodness and compassion.
Each time we make a choice to vibrate higher, we contribute to an elevated collective consciousness and inspire others to embrace the same path of love and positivity.
Vibrating higher and raising our vibration is not about perfection or not feeling or experiencing lower aspects and vibrations of life, it’s observing and acknowledging what is within us, around us, or before us, and connecting to our inherent power to transmute, transform, or rise from wherever we find ourselves daily. In this sense, vibrating higher and raising our vibration becomes a roadmap and exit route to overcoming and metamorphosizing our experiences and returning home to our higher, true, authentic selves where we are most radiant and where our true soul identity is never harmed from our experiences, but rather able to send support and love to any and all of our other aspects in need of support.
Within this space of authenticity, our true soul identity remains untainted by the difficulties we encounter. Instead of being harmed by our experiences, our true selves are able to extend support and love towards any and all aspects of ourselves that are in need. This unyielding love and support become our guiding light, nurturing and uplifting all parts of our being.
So, as we navigate this section of our journey, let us embrace imperfection with open arms. Let us connect to our true radiance, where our essence shines brightly. Through this connection, we will rediscover our innate power to transcend any challenges that come our way. This power within us serves as a beacon, continuously leading us back to the core of who we truly are.
May we explore this path with courage, faith, and determination, knowing that each step we take brings us closer to the transformative and empowering destination of self-realization.
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decide to be the hero and nurturer of your life
It all starts within. We live in an energetic and vibrational universe. So in order to grow into our fullness and overcome the various terrains, weather, and processes of life, all while vibrating higher through it all, there are some of the basics (and even non-negotiables) that are essential to have in place, on deck, and in operation to create vibrational stamina and stability. Fortifying in ways that support and sustain our being on a vibration level is essential. It's how we take our power back daily. Implementing the lifestyle, choices, and practices that raise our vibration and make us feel more alive and higher aligned is what vibrational-based living is all about.
“The inner hero in me honors the inner hero in you.”
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Life is all about vibration, Literally
Under a microscope, on an atomic level, we are each cells in motion, vibrating at a certain frequency. High and low vibrations mimic the difference between a broadcasting signal that's in tune and clear versus one that's out of tune and full of static. What kind of vibration and frequency are you sending out? What kind of vibration and frequency are you exposed to?
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Vibrating Higher is the Foundation of Spiritual Alchemy and transformation
No matter what, take responsibility for your life. The power to vibrate higher from wherever you find yourself is one of your most sacred superpowers, and it’s the foundation of spiritual alchemy, transformation, higher obtainment, self-actualization, and self-realization.
05 Power to Rebirth Yourself
Having the courage and determination to be your own alchemist and hero will allow you to rebirth yourself, over and over, and manifest new, higher realities that support your highest potential and evolving self.
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Vibrating higher is how You take Your power and Radiance back
What’s dulled your light and radiance? What’s compromised your power? Raising our vibration empowers us and guides us when faced with energetically compromising situations and experiences. Through embracing vibrational-based living, we vibrate higher and reclaim our power from anything we perceive as disharmonious, unaligned, or energetically compromising on a personal, relational, spiritual, societal, and collective level. It’s a return home to our true selves where we radiate our true essence and power.
By vibrating higher, we not only reclaim our power and radiance, but we also more potently navigate our journey towards personal, relational, spiritual, societal, and collective healing and empowerment.
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Becoming Your Highest Embodied Self
Vibrational-based living and vibrational development are pathways for honoring and strengthening our higher potential selves and divine gifts.
By vibrating higher through mindful cultivation of positive energy in thoughts, emotions, beliefs, character, and actions, we become an embodiment of expansion.
The more we consistently cultivate and embody high vibrations in our lives, we create and sustain circuits of empowerment that bring forth our unique gifts, true soul identity, and higher-purpose path in the world; we access our true higher selves that we’ve longed to know and become, on this path. We no longer settle for the status quo, and we no longer unconsciously participate in systems of limitation from within or outside ourselves. As we keep evolving, we rise into our power and true presence with more and more courage and confidence to expand and accept our divine callings and assignments. This is true liberation!! From here, anything is possible.
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Being a Pure vessel, Conduit, and channel Through Vibrational Integrity
We make a positive contribution to the collective consciousness when we journey in vibrational integrity.
As we allow our highest embodied self to guide us, our outer expressions become a reflection of this inner alignment between our higher self and The Divine, and we become a powerful source of light in the world.
From this heightened state of embodiment, we do not seek to cause energetic harm to anyone or thing through our attitudes, actions, or intents. Instead, we choose to honor the highest good and manifest it through our presence. This does not mean becoming a doormat or pushover but rather stepping into our power while setting clear and healthy boundaries and honoring the highest good of all.
When we choose to manifest, honor, and embody the higher potentials within us, we serve ourselves and others from a space of true compassion. We tap into our inner resources of wisdom, healing, creativity, love, insight, and abundance.
When we come together to share our collective gifts, we create a ripple effect that touches the lives around us. In this way, our service is an act of honoring and respecting ourselves as well as others.
“Everything around you is affecting your vibration. Even the subtle things.”
VHD Essentials Blog
VHD Vibrational Guide + Glossary
Explore the Deeper Insights
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Vibration is the constant bridge of communication between the mind, body, spirit, and outer world.
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Vibrational-based living is the day-to-day lifestyle and pathway for honoring our vibrational life and its development, cultivation, and well-being. It's a positive lifestyle path of mindfulness and intentional choices that initiates, cultivates, and enhances our healing, embodiment, and well-being: mind, body, soul, health, career, spirit, social, emotional, magnetic, and more.
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Vibrational awareness is the practice of moving through your life with the awareness and mindfulness of the forces operating from within you, through you, around you, and in all things. This practice creates a transformative shift in how you see, sense, connect with, and respond to everything within you and around you. It informs us and guides us.
It’s also about being aware of how outside vibrations affect and impact us and how our personal energetics affect and impact others and the collective world.
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Vibrational transformation is shifting beyond our current perceptions and limitations and actively embracing a lifestyle that births a new us, lasting change, and new realities and timelines. It’s alchemy; it’s metamorphosis.
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Vibrational development is a growth process that allows us to unblock and embrace our higher selves, embracing our true capabilities and finding fulfillment in our evolution.
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Vibrating higher daily is the process of vibrational-based living and higher potential in action and lived out.
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Vibrational embodiment is our unique personal energetics. It encompasses the unique energy at work in our character, mood, and behavior. It helps to highlight and define who and what we are embodying at any given time.
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High vibrational embodiment and becoming our highest embodied self are about applying the higher energetics, development, gifts, purpose, and power of our highest selves to the physical world. It’s mastering our personal energetics and living from a free and strengthened mind, soul, and spirit. It’s our inner hero realized and actualized.
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We make a positive contribution to the collective consciousness when we journey in vibrational integrity.
As we allow our highest embodied self to guide us, our outer expressions become a reflection of this inner alignment between our higher self and The Divine, and we become a powerful source of light in the world.
From this heightened state of embodiment, we do not seek to cause energetic harm to anyone or thing through our attitudes, actions, or intents. Instead, we choose to honor the highest good and manifest it through our presence. This does not mean becoming a doormat or pushover but rather stepping into our power while setting clear and healthy boundaries and honoring the highest good of all.
The omnipresence of vibration in our daily lives
At the basis of all energetics, vibration is a key element. Whether we’re aware of it or not, vibration is always present in and around us, always at work, always governing the material and energetic realms.
The power of vibration is so essential to life that it is used as a healing tool in many forms and modalities. From massage to sound-healing therapies like bowls and gong baths to energy-healing techniques such as Reiki and acupuncture to music and movement to meditation to plant spirit medicine, vibration is a powerful catalyst for promoting emotional, spiritual, relational, energetic, and physical well-being.
In addition to this, vibration can be used in a number of ways to bring about positive transformation in our lives. From allowing us to tap into greater joys and abundance to inspiring deep learning and insight, vibration is a powerful ally on the path of growth and evolution.
Ultimately, the more we become aware of the omnipresent power of vibration, the better we are able to mindfully and purposely integrate it and work with it into our lives. This is why the ancient practice of almsgiving, or the offering of energy, resources, or knowledge to support spiritual growth in others, can be such a powerful way to raise our vibration and open us up to greater possibilities. Through offering ourselves in service for the highest good, we not only send out love and light into the world but also open up the flow of abundance in our own lives.
At VHS School, we believe that true transformation begins with the willingness to give to others. By recognizing and celebrating our interconnectedness with one another, we can be empowered to support each other’s growth, both materially and spiritually, so that all may benefit from our collective vibration.
Mastering Your Personal Energetics
Many souls are living their day-to-day lives uninformed and misinformed of their true power, purpose, soul identity, and potential. I was this soul for many, many years. Journeying through the terrains, highs, rock-bottom lows, and trenches of my life, I forgot who I was and lived in perpetual disempowerment, fear, and low self-worth, value, and esteem. I played small as I could to remain comfortable and acceptable. My perception of what was good for me was warped, my growth was stifled, and my expansion was blocked. My life remained stuck in this same auto-pilot loop for years. Until that is, I learned to vibrate higher daily and take my power back.
This shifted EVERYTHING. And I mean everything in such a profound and necessary way.
Shifting Timelines
When we are in tune with our vibration and use it to intentionally guide our embodiment, energy, mindset, and path, a whole new world and reality opens up to us. Vibration can either trap us or set us free to expand our wings. It all depends on how we use it. Through our personal vibration, we can signal change, unblock our lives, and access a whole new timeline that that enriches our overall well-being, amplifies our opportunities, and manifests our desired reality, and even a reality better than we dreamed of. Vibrational living and conscious vibrational development are pathways for honoring, nurturing, and actualizing our higher potential selves and life. Vibrating higher, or raising your vibratory frequency, is an energetic and manifestation tool to align yourself with higher vibrational outcomes. It’s also a tool for sustaining the proper energetics for maintaining and nurturing your higher reality and opportunities. By vibrating higher, we reclaim our power: personally and collectively.
Vibe Check
What is your day-to-day relationship with vibration and energy?
How are you using them in your life?
Are you using them: Mindfully or unmindfully? Positively or negatively? Empowered or disempowered? Intentionally or unintentionally?
Do your current vibrational and energetic embodiment and patterns serve your higher good? Or do they disempower you and keep you in cycles of old subconscious programming?
“Keep liberating yourself; until you’re the higher vibrational you again.”
